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Whole Foods + Lipo-B12 Program

A whole-food nutrition plan with weekly lipotropic B12 injections and coaching.

Quick answer: This program teaches you to eat whole, minimally processed food in portions that work for your body, with weekly Lipo-B12 injections and regular coaching. It is a good fit if you want a food-first approach, or are not a candidate for a prescription weight loss medication.

How it works

  1. Food-first plan. Protein, vegetables, fruit and healthy fats are the foundation, with plans you can follow at home and while eating out.
  2. Weekly injection visit. A short weekly visit includes a Lipo-B12 injection and a check-in with our team.
  3. Coaching. You get practical guidance on meals, habits and setbacks, not a rigid script.

Important to know

B12 and lipotropic injections are nutritional support. They are not proven to cause weight loss on their own, and the nutrition plan and behavior change are what move the scale. A clinician screens you before your first injection.

Questions

Do the injections burn fat?
We do not claim that. B12 supports normal energy metabolism, and many patients like the weekly structure and support. The weight change comes mainly from the nutrition plan and coaching.
How is this different from a fad diet?
It is built on real food, adjusted to you, and supported by a clinic team, with maintenance planned from the start.

Guides on this topic

Important information. Results vary from person to person and are not guaranteed. Whether a treatment is appropriate for you is a medical decision made by a licensed clinician after an evaluation.