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Weight Loss Maintenance Program

Ongoing support to keep the weight off after your active program.

Quick answer: Losing weight is one problem and keeping it off is another. Our maintenance program gives you scheduled check-ins, body composition tracking and a plan for what to do when life gets in the way, so one hard month does not undo a year of progress.

How it works

  1. Planned step-down. We shape the transition off intensive treatment with you instead of leaving it to chance.
  2. Regular check-ins. Periodic visits catch small regains early, when they are easy to fix.
  3. Tools. Body composition analysis and simple habits that fit your routine.

Important to know

Weight regain is common and is not a personal failure. Maintenance is built to expect it and respond quickly.

Questions

When should I start maintenance planning?
At the beginning. We recommend talking about it at your first visit, not at your goal weight.

Guides on this topic

Important information. Results vary from person to person and are not guaranteed. Whether a treatment is appropriate for you is a medical decision made by a licensed clinician after an evaluation.